FREE taster session What is Barre? A low impact, full body workout for everyone blending dance inspired movement, functional fitness, pilates, & yoga. Barre improves strength, cardio, flexibilty, core stability, coordination, & is great for keeping bones and joints healthy. With PT and Barre Specialist Gee Turier-Duerden Class will be Thursdays from 11am to 11:55am £14 […]
